2023 Inspiration Boards - What is your vision? [Episode 2]

2023 Inspiration Boards - What is your vision?

Rachel and Tera share their vision boards and much more..

Let’s Get into It!

  • Inspiration/Vision Boards - Have you done one?
  • Do you have a mantra for this year?
  • Are Writing Your Goals Down Something you do?.




See and read more on Rachel's blog on her vision 2023 vision board - Link to Style and Give Story.



Tera's Inspiration - 

Confidence/ Rachel Zoe/ Spring Summer 2023/ Tera Coughlin Styling/ Peach/ Closet Edit Perfection with amazing Chandelier - Crisp White Shirt

  • Rainbow Sequin/ Long Gorgeous Shiny Brown Hair/ Staud/ Chanel / Dior/Prints 
  • Perfumerie 
  • Beauty Begins the moment you decide to be yourself
  • Pray Work Slay/Badass Women

Listen to hear much from Tera!

Rachel's Inspiration

"So, I grabbed some scissors, ordered some postcards from “Zazzle” of places I intend to travel to or am manifesting traveling too in 2023, and items I have collected over this year that I believe would take me into 2023. Some are from “Stutz,” the documentary that changed my perspective in the last month of 2022 (here is the link to the blog I wrote in regards to this documentary). Others are just simply words or quotes that have made me think about the future or life in general. On top of that, there are, well, lots of pictures of models in fantastic outfits that I would like to emulate and wear very, very soon and models in different areas of the world that just look like somewhere I would want to eat or be. I want to experience all of it, you know!"

Bella Hadid and Gigi Hadid - 2 favorite Supermodels - Just can’t get over these 2 sisters.

Sagittarius Optimistic - Honest - Intellectual - April

Angels - Cassandra I am now grateful to you Angel Cassandra for assisting me to express my authentic self and Victoria If you want to feel the inner joy of accomplishment during the day, call on Angel Victoria. She helps us feel victorious.

Gabby Bernstein: The Universe Has Your Back: Transform Fear to Faith Card Deck


  • My fearless Freedom Light Up the World
  • When I think I’ve Surrendered: I Surrender more
  • Obstacles are Detours in the Right Direction
  • Energy Flows Where my Intention Goes
  • There is Nothing Sexier than my Authentic Self
  • My Happiness is a Direct Reflection of my Level of Faith in The Universe



When one door of happiness closes another door opens: \But often we look so long at the closed door that we do not see the one which has opened for us.
Helen Keller

Phil Stutz Quotes (Read my Blog on This Awesome Netflix Series)
As Stutz says in the documentary “there are 3 aspects of reality that nobody gets to avoid: pain, uncertainty and constant work”.
Possibility means you feel yourself reacting differently”
“True Confidence is living in uncertainty - The winner is the one that works the cycle.
Life Force (Triangle)- Your relationship with….
The bottom, most primal level is your relationship with your physical body, the second level is your relationship with other people and at the top of the pyramid is your relationship with yourself.
it’s important to work on your Life Force first — take care of your body, take care of your people, take care of yourself.
Part X
Stutz calls this darkness Part X, and describes it as “an invisible force that keeps you from changing.” Imagine Part X as the villain on the journey of your evolution as a human. What does your Part X say to you?
In Stutz’s illustration, each circle or “pearl” is an action - You are the only person who can put the next pearl on the string.
The shame the embarrassment is actually the glue that holds the universe together

“He showed me a sketch he'd drawn once during meditation. It was an androgynous human figure, standing up, hands clasped in prayer. But this figure had four legs, and no head. Where the head should have been, there was only a wild foliage of ferns and flowers. There was a small, smiling face drawn over the heart.
To find the balance you want," Ketut spoke through his translator, "this is what you must become. You must keep your feet grounded so firmly on the earth that it's like you have four legs, instead of two. That way, you can stay in the world. But you must stop looking at the world through your head.


You must look through your heart, instead. That way, you will know God.” Elizabeth Gilbert From “Eat, Pray Love”

Emotional Vibration Scale (Learn more about scale)
  • Joy, Love, Freedom Appreciation Knowledge & Empowerment
  • Passion
  • Enthusiasm
  • Positive Expectation
  • Optimism
  • Hopefulness
  • Contentment
  • Boredom
  • Perimssion
  • Frustration, Impatience & irritation
  • Overwhelming
  • Disappointment
  • Doubt
  • Worry
  • Blame
  • Discouragement
  • Anger
  • Revenge
  • Hatred/Rage
  • Jealousy
  • Insecurity, Guilt Unworthiness
  • Fear, Grief, Depression, Powerlessness & Victim



Thank you again for joining us!  As we leave you to go take on the world - We hope this podcast has helped  in some way open your mind to new ideas, help you generate your creativity, encourage you to call your friends and has ultimately added a little more happiness into your day!

Again thanks for tuning into Style and Give’s Weekly Podcast with Rachel and Tera … we will be coming at you weekly with the latest fashion ideas and news, style updates, life’s challenges, life’s wins, our giving hearts, a whole lot of laughter and of course ….positive vibes. 

 Reminder if you need to get styled, need a closet edit or just want to go shopping check please check out teracoughlinstyling.com and for your circular fashion needs please check out styleandgive.com 

Join us for the fashion talk, life as we know it, hilarious commentating and of course a high dose of positivity!

As we leave you today,


We are All One.  So be Good and Give!














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